:root {
  --bg: #f6f1e8;
  --bg-strong: #ece4d7;
  --surface: rgba(255, 251, 245, 0.92);
  --surface-strong: #fffdfa;
  --surface-soft: #f2ebde;
  --text: #2f3028;
  --muted: #5c6156;
  --line: #d5c8b4;
  --accent: #6d8360;
  --accent-dark: #495d40;
  --accent-soft: #dce6d5;
  --clay: #a8764f;
  --shadow: 0 24px 60px rgba(41, 43, 34, 0.12);
  --shadow-soft: 0 12px 30px rgba(41, 43, 34, 0.08);
  --radius: 1.25rem;
  --radius-sm: 0.9rem;
  --container: 1180px;
  --font-body: "Open Sans", "Segoe UI", sans-serif;
  --font-heading: "Open Sans", "Segoe UI", sans-serif;
  --font-ui: "Open Sans", "Segoe UI", sans-serif;
  --page-title-size: clamp(2.35rem, 4.8vw, 4.35rem);
  --subhead-size: clamp(1.28rem, 2vw, 1.85rem);
  --body-size: clamp(1rem, 0.97rem + 0.16vw, 1.08rem);
  --body-leading: 1.78;
  --ui-size: clamp(0.98rem, 0.95rem + 0.08vw, 1.04rem);
  --ui-leading: 1.5;
  --body-tracking: 0.002em;
  --heading-tracking: -0.016em;
  --section-spacing: clamp(3rem, 6vw, 4.5rem);
  --title-rule: rgba(128, 130, 126, 0.45);
  --content-width: 72rem;
  --content-narrow: 56rem;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--text);
  font-family: var(--font-body);
  font-size: var(--body-size);
  line-height: var(--body-leading);
  letter-spacing: var(--body-tracking);
  text-rendering: optimizeLegibility;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  background:
    radial-gradient(circle at top right, rgba(109, 131, 96, 0.2), transparent 30%),
    radial-gradient(circle at bottom left, rgba(168, 118, 79, 0.18), transparent 25%),
    linear-gradient(180deg, #faf6ef 0%, var(--bg) 35%, #f2ece1 100%);
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

p,
ul,
ol,
figure {
  margin: 0;
}

ul,
ol {
  padding: 0;
}

main {
  overflow: clip;
}

.container {
  width: min(calc(100% - 2.5rem), var(--container));
  margin-inline: auto;
}

.sr-only,
.skip-link:not(:focus) {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.skip-link {
  top: 1rem;
  inset-inline-start: 1rem;
  z-index: 1000;
  background: var(--accent-dark);
  color: #fff;
  border-radius: 999px;
  padding: 0.7rem 1rem;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  color: var(--accent-dark);
  font-size: 0.86rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.eyebrow::before {
  content: "";
  width: 1.6rem;
  height: 1px;
  background: currentColor;
  opacity: 0.6;
}

h1,
h2,
h3 {
  margin: 0;
  font-family: var(--font-heading);
  line-height: 1.12;
  letter-spacing: var(--heading-tracking);
}

button,
input,
textarea,
select,
.button,
.nav-link,
.menu-toggle {
  font-family: var(--font-ui);
  line-height: var(--ui-leading);
}

h1 {
  font-size: var(--page-title-size);
}

h2 {
  font-size: clamp(1.7rem, 3vw, 2.5rem);
}

h3 {
  font-size: var(--subhead-size);
}

.lead {
  font-size: var(--body-size);
  color: var(--muted);
  line-height: var(--body-leading);
  max-width: 70ch;
}

.topbar {
  background: rgba(73, 93, 64, 0.08);
  border-bottom: 1px solid rgba(73, 93, 64, 0.08);
}

.topbar__inner {
  min-height: 2.8rem;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 1rem 1.5rem;
  flex-wrap: wrap;
  font-size: 0.92rem;
  color: var(--muted);
}

.topbar__link:hover {
  color: var(--accent-dark);
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 40;
  backdrop-filter: blur(18px);
  background: rgba(250, 246, 239, 0.84);
  border-bottom: 1px solid rgba(213, 200, 180, 0.7);
}

.header-shell {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  min-height: 5.25rem;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 0.9rem;
  flex-shrink: 0;
}

.brand__logo {
  width: clamp(12rem, 20vw, 16.4rem);
  height: auto;
}

.brand__text {
  display: grid;
  gap: 0.1rem;
}

.brand__text strong {
  font-size: 1.08rem;
  font-weight: 700;
}

.brand__text small {
  color: var(--muted);
  font-size: 0.9rem;
}

.menu-toggle {
  display: none;
  inline-size: 3rem;
  block-size: 3rem;
  border: 1px solid rgba(73, 93, 64, 0.15);
  border-radius: 50%;
  background: var(--surface-strong);
  box-shadow: var(--shadow-soft);
  align-items: center;
  justify-content: center;
  gap: 0.23rem;
  flex-direction: column;
  cursor: pointer;
}

.menu-toggle__line {
  display: block;
  width: 1.2rem;
  height: 2px;
  background: var(--text);
  transition: transform 180ms ease, opacity 180ms ease;
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 1.5rem;
}

.nav-list {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  list-style: none;
}

.nav-item {
  position: relative;
}

.nav-link {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.4rem;
  padding: 0.75rem 0.9rem;
  border-radius: 999px;
  font-size: var(--ui-size);
  font-weight: 600;
  letter-spacing: 0.01em;
  color: var(--muted);
  transition: color 160ms ease, background 160ms ease, transform 180ms ease, box-shadow 180ms ease;
}

.nav-link:hover,
.nav-link.is-active,
.nav-item.is-active > .nav-link {
  color: var(--accent-dark);
  background: transparent;
}

.nav-item--has-children {
  display: block;
  padding-block-end: 0.45rem;
  margin-block-end: -0.45rem;
}

.nav-parent-shell {
  display: inline-flex;
  align-items: center;
  gap: 0.1rem;
}

.nav-link--parent {
  padding-inline-end: 0.35rem;
}

.nav-submenu-toggle {
  display: none;
  align-items: center;
  justify-content: center;
  width: 2rem;
  height: 2rem;
  border: 0;
  background: transparent;
  color: var(--muted);
  cursor: pointer;
  padding: 0;
}

.nav-submenu-toggle::before {
  content: "";
  width: 0.6rem;
  height: 0.6rem;
  border-right: 2px solid currentColor;
  border-bottom: 2px solid currentColor;
  transform: rotate(45deg) translateY(-10%);
  transition: transform 180ms ease;
}

.nav-item--has-children[data-open="true"] .nav-submenu-toggle::before {
  transform: rotate(225deg) translateY(-5%);
}

.nav-submenu {
  position: absolute;
  top: calc(100% - 0.05rem);
  inset-inline-start: 0;
  min-width: 13rem;
  list-style: none;
  padding: 0.5rem;
  border: 1px solid rgba(190, 177, 156, 0.9);
  border-radius: 0.2rem;
  background: rgba(242, 236, 226, 0.98);
  box-shadow: 0 18px 36px rgba(78, 65, 48, 0.16);
  visibility: hidden;
  opacity: 0;
  pointer-events: none;
  transform: translateY(0.35rem);
  z-index: 5;
  transition: opacity 180ms ease, transform 180ms ease, visibility 0s linear 180ms;
}

.nav-item--has-children:hover .nav-submenu,
.nav-item--has-children:focus-within .nav-submenu,
.nav-item--has-children[data-open="true"] .nav-submenu {
  visibility: visible;
  opacity: 1;
  pointer-events: auto;
  transform: translateY(0);
  transition-delay: 0s;
}

.nav-subitem .nav-link {
  width: 100%;
  justify-content: flex-start;
  border-radius: 0;
  padding-inline: 0.8rem;
}

.nav-subitem .nav-link:hover,
.nav-subitem .nav-link.is-active {
  background: rgba(109, 131, 96, 0.08);
}

.nav-link--cta {
  padding-inline: 1.2rem;
  border-radius: 0.9rem;
  background: linear-gradient(135deg, #7f9966 0%, #546b43 100%);
  color: #fff;
  box-shadow: 0 10px 24px rgba(84, 107, 67, 0.24);
}

.nav-link--cta:hover,
.nav-link--cta:focus-visible,
.nav-link--cta.is-active {
  color: #fff;
  background: linear-gradient(135deg, #89a36e 0%, #5d764b 100%);
  transform: scale(1.04);
  box-shadow: 0 14px 30px rgba(84, 107, 67, 0.34);
}

.nav-actions {
  display: flex;
  gap: 0.7rem;
}

.button-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem;
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 3rem;
  padding-inline: 1.2rem;
  border-radius: 999px;
  border: 1px solid transparent;
  background: linear-gradient(135deg, var(--accent) 0%, var(--accent-dark) 100%);
  color: #fff;
  box-shadow: var(--shadow-soft);
  font-weight: 700;
  font-size: var(--ui-size);
  letter-spacing: 0.01em;
  transition: transform 160ms ease, box-shadow 160ms ease, background 160ms ease;
}

.button:hover {
  transform: translateY(-1px);
  box-shadow: var(--shadow);
}

.button--secondary {
  border-color: rgba(73, 93, 64, 0.16);
  background: rgba(255, 255, 255, 0.75);
  color: var(--accent-dark);
}

.hero {
  position: relative;
  min-height: clamp(32rem, 74vh, 46rem);
  display: grid;
  align-items: end;
}

.hero__media,
.hero__overlay {
  position: absolute;
  inset: 0;
}

.hero__media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero__overlay {
  background:
    linear-gradient(180deg, rgba(20, 20, 18, 0.12), rgba(20, 20, 18, 0.66)),
    linear-gradient(90deg, rgba(30, 36, 28, 0.75), rgba(30, 36, 28, 0.1));
}

.hero__content {
  position: relative;
  z-index: 1;
  color: #fff;
  padding-block: 7rem 4.5rem;
  max-width: 46rem;
}

.hero__content--minimal {
  max-width: none;
  width: fit-content;
  padding-block: 9rem 1.8rem;
}

.hero__content--minimal h1 {
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
  white-space: nowrap;
}

.hero__content h1 {
  text-shadow: 0 8px 24px rgba(0, 0, 0, 0.28);
}

.hero__text {
  font-size: 1.15rem;
  margin-top: 1rem;
  max-width: 40rem;
  color: rgba(255, 255, 255, 0.88);
}

.hero-facts {
  margin-top: 1.4rem;
  list-style: none;
  display: grid;
  gap: 0.8rem;
}

.hero-facts li {
  background: rgba(255, 255, 255, 0.1);
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 999px;
  padding: 0.55rem 1rem;
  width: fit-content;
  max-width: 100%;
}

.page-intro {
  padding-block: var(--section-spacing) 2rem;
}

.page-intro__inner {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: 2.25rem;
  padding: clamp(1.5rem, 3vw, 2.25rem);
  border-radius: var(--radius);
  background: linear-gradient(135deg, rgba(255, 251, 245, 0.85), rgba(236, 228, 215, 0.72));
  border: 1px solid rgba(213, 200, 180, 0.9);
  box-shadow: var(--shadow-soft);
}

.page-intro__heading {
  display: grid;
  gap: 1rem;
  align-content: start;
}

.page-title-rule {
  width: min(100%, 12rem);
  height: 1px;
  background: var(--title-rule);
}

.page-intro__text {
  display: grid;
  gap: 1rem;
  align-content: start;
}

.page-intro__text p {
  font-size: var(--body-size);
  line-height: var(--body-leading);
}

.section {
  padding-block: var(--section-spacing);
}

.section--soft {
  background: rgba(255, 251, 245, 0.62);
}

.section-heading {
  display: grid;
  gap: 0.75rem;
  margin-bottom: 2rem;
}

.card-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1.35rem;
}

.card-grid--features {
  grid-template-columns: repeat(5, minmax(0, 1fr));
}

.card-grid--compact {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.card {
  height: 100%;
  padding: 1.4rem;
  border-radius: var(--radius);
  border: 1px solid rgba(213, 200, 180, 0.88);
  background: var(--surface);
  box-shadow: var(--shadow-soft);
}

.card h3 {
  margin-bottom: 0.65rem;
}

.card p + p {
  margin-top: 0.8rem;
}

.card__meta {
  margin-bottom: 0.8rem;
  color: var(--accent-dark);
  font-size: 0.92rem;
  font-weight: 700;
}

.card__meta-line {
  margin-bottom: 0.7rem;
  color: var(--muted);
}

.card__image {
  width: 100%;
  aspect-ratio: 16 / 10;
  object-fit: cover;
  border-radius: calc(var(--radius) - 0.4rem);
  margin-bottom: 1rem;
}

.card--testimonial {
  position: relative;
  overflow: hidden;
}

.card--testimonial::before {
  content: "״";
  position: absolute;
  top: 0.6rem;
  inset-inline-end: 1rem;
  font-size: 5rem;
  line-height: 1;
  color: rgba(109, 131, 96, 0.12);
  font-family: var(--font-heading);
}

.testimonial-quote {
  position: relative;
  z-index: 1;
  margin-bottom: 1rem;
}

.testimonial-name {
  font-weight: 700;
}

.testimonial-role {
  color: var(--muted);
  font-size: 0.95rem;
}

.testimonials-page {
  padding-block: 4.5rem 2rem;
}

.testimonials-page__content {
  width: min(100%, 74rem);
  margin-inline: auto;
  display: grid;
  gap: 2.25rem;
  direction: rtl;
}

.testimonials-page__content > .testimonials-page__title,
.testimonials-page__content > .testimonials-page__rule {
  display: none;
}

.testimonials-page__header {
  display: grid;
  gap: 0.9rem;
  max-width: 42rem;
  text-align: right;
}

.testimonials-page__title {
  margin: 0;
  text-align: right;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.testimonials-page__lead {
  margin: 0;
  color: var(--muted);
  font-size: 1.04rem;
  line-height: 1.9;
  max-width: 36rem;
}

.testimonials-page__rule {
  width: 100%;
  height: 1px;
  background: rgba(128, 130, 126, 0.45);
}

.testimonials-page__list {
  display: grid;
}

.testimonial-card {
  display: grid;
  gap: clamp(1.6rem, 3vw, 3rem);
  align-items: start;
  margin-bottom: 0;
  padding-block: 2.75rem;
  border-bottom: 1px solid rgba(128, 130, 126, 0.2);
}

.testimonial-card:first-child {
  padding-top: 0.5rem;
}

.testimonial-card:last-child {
  border-bottom: 0;
  padding-bottom: 0;
  margin-bottom: 0;
}

.testimonial-card.rtl-card {
  direction: rtl;
  grid-template-columns: minmax(0, 1fr) clamp(16rem, 28vw, 19rem);
  text-align: right;
}

.testimonial-card.ltr-card {
  direction: ltr;
  grid-template-columns: clamp(16rem, 28vw, 19rem) minmax(0, 1fr);
  text-align: left;
}

.testimonial-card__content {
  display: grid;
  gap: 1rem;
  max-width: 40rem;
}

.testimonial-card.rtl-card .testimonial-card__content {
  order: 1;
}

.testimonial-card.rtl-card .testimonial-card__media {
  order: 2;
}

.testimonial-card.ltr-card .testimonial-card__media {
  order: 1;
}

.testimonial-card.ltr-card .testimonial-card__content {
  order: 2;
}

.testimonial-card__header {
  display: grid;
  gap: 0.5rem;
}

.testimonial-card__name {
  margin: 0;
  color: var(--ink);
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.38rem, 2.1vw, 2.12rem);
  font-weight: 300;
  line-height: 1.25;
}

.testimonial-card__meta {
  margin: 0;
  color: var(--muted);
  font-size: 0.95rem;
  line-height: 1.8;
}

.testimonial-card__heading {
  margin: 0.35rem 0 0;
  color: var(--accent-dark);
  font-family: "Open Sans", sans-serif;
  font-size: 1.12rem;
  font-weight: 600;
  letter-spacing: 0.02em;
}

.testimonial-card__rule {
  width: min(100%, 12rem);
  height: 1px;
  background: rgba(128, 130, 126, 0.32);
}

.testimonial-card__media {
  margin: 0;
}

.testimonial-image {
  display: block;
  width: 100%;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  object-position: center 28%;
  border-radius: 0;
}

.testimonial-card__body {
  display: grid;
  gap: 0.15rem;
}

.testimonial-card__body p {
  color: var(--text);
  font-size: 1rem;
  line-height: 1.95;
  margin-top: 0;
  margin-bottom: 0.85em;
}

.testimonial-card__body p:last-child {
  margin-bottom: 0;
}

.mirror-image {
  transform: scaleX(-1);
}

.testimonial-card.rtl-card .testimonial-card__body,
.testimonial-card.rtl-card .testimonial-card__header {
  text-align: right;
}

.testimonial-card.ltr-card .testimonial-card__body,
.testimonial-card.ltr-card .testimonial-card__header {
  text-align: left;
}

.schedule-shell {
  overflow-x: auto;
  background: var(--surface);
  border-radius: var(--radius);
  border: 1px solid rgba(213, 200, 180, 0.88);
  box-shadow: var(--shadow-soft);
}

.schedule-table {
  width: 100%;
  border-collapse: collapse;
  min-width: 44rem;
}

.schedule-table th,
.schedule-table td {
  padding: 1rem 1.1rem;
  text-align: right;
  border-bottom: 1px solid rgba(213, 200, 180, 0.6);
}

.schedule-table th {
  background: rgba(109, 131, 96, 0.12);
  color: var(--accent-dark);
  font-size: 0.96rem;
}

.schedule-table tbody tr:last-child td {
  border-bottom: 0;
}

.bullet-list {
  list-style: none;
  display: grid;
  gap: 0.8rem;
  margin-top: 1rem;
}

.bullet-list li {
  position: relative;
  padding-inline-start: 1.2rem;
}

.bullet-list li::before {
  content: "";
  position: absolute;
  top: 0.8rem;
  inset-inline-start: 0;
  width: 0.42rem;
  height: 0.42rem;
  border-radius: 50%;
  background: var(--clay);
}

.gallery-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
}

.gallery-grid--compact {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.gallery-item {
  display: grid;
  gap: 0.7rem;
}

.gallery-item img {
  width: 100%;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  border-radius: var(--radius-sm);
  box-shadow: var(--shadow-soft);
}

.gallery-item figcaption {
  color: var(--muted);
  font-size: 0.95rem;
}

.trial-signup {
  padding: 0;
  background: #203328;
  color: #f6f2ea;
}

.trial-signup__grid {
  display: grid;
  gap: 1.6rem;
  padding: 4.25rem 0 3rem;
}

.trial-signup__content {
  display: grid;
  gap: 0.9rem;
  justify-items: center;
  text-align: center;
}

.trial-signup__content h2 {
  color: #fff;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.trial-signup__content p {
  color: rgba(246, 242, 234, 0.84);
  font-size: clamp(1.8rem, 2.8vw, 2.25rem);
  line-height: 1.35;
}

.trial-signup__phone {
  color: #78b85a;
  font-weight: 700;
  margin-inline-start: 0.35rem;
}

.trial-form {
  display: grid;
  gap: 1rem;
  max-width: 72rem;
  width: 100%;
  margin-inline: auto;
}

.trial-form__row {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
}

.trial-form label {
  display: grid;
  gap: 0;
  color: rgba(246, 242, 234, 0.84);
  font-size: 1rem;
}

.trial-form input {
  width: 100%;
  min-height: 3.75rem;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 0.35rem;
  background: #f5f2eb;
  color: #1f211d;
  padding: 0.95rem 1rem;
  font-size: 1.05rem;
}

.trial-form textarea {
  width: 100%;
  min-height: 7rem;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 0.35rem;
  background: #f5f2eb;
  color: #1f211d;
  padding: 0.95rem 1rem;
  font-size: 1.05rem;
  line-height: 1.65;
  resize: vertical;
}

.trial-form input::placeholder {
  color: rgba(31, 33, 29, 0.72);
}

.trial-form textarea::placeholder {
  color: rgba(31, 33, 29, 0.72);
}

.trial-form__input--rtl {
  direction: rtl;
  text-align: right;
}

.trial-form__input--rtl::placeholder {
  text-align: right;
}

.trial-form__input--ltr {
  direction: ltr;
  text-align: left;
}

.trial-form__input--ltr:placeholder-shown {
  direction: rtl;
  text-align: right;
}

.trial-form__input--ltr::placeholder {
  text-align: right;
}

.trial-form__message {
  display: grid;
}

.trial-form__textarea {
  font-family: inherit;
}

.trial-form__textarea::placeholder {
  text-align: right;
}

.trial-form input:focus,
.trial-form textarea:focus {
  outline: 2px solid rgba(120, 184, 90, 0.28);
  border-color: #78b85a;
}

.trial-form__actions {
  display: grid;
  justify-items: center;
  gap: 0.9rem;
}

.trial-form__actions .button {
  min-width: 14rem;
  min-height: 3.6rem;
  padding-inline: 2.6rem;
  background: #78b85a;
  color: #fff;
  border-radius: 0.35rem;
  box-shadow: 0 10px 24px rgba(120, 184, 90, 0.18);
  font-size: 1.02rem;
}

.trial-form__actions .button:hover {
  background: #6cab4f;
  box-shadow: 0 14px 28px rgba(120, 184, 90, 0.24);
}

.form-status {
  color: rgba(246, 242, 234, 0.72);
  font-size: 0.96rem;
  text-align: center;
}

.video-thumb {
  display: block;
  margin-bottom: 1rem;
  border-radius: calc(var(--radius) - 0.4rem);
  overflow: hidden;
  aspect-ratio: 16 / 9;
  background: rgba(33, 46, 27, 0.1);
}

.video-thumb__media {
  display: block;
  width: 100%;
  height: 100%;
  background-position: center;
  background-repeat: no-repeat;
  background-size: cover;
}

.video-gallery {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 280px), 1fr));
  gap: 1.4rem;
}

.video-gallery-intro {
  max-width: 44rem;
  margin-inline-start: auto;
  margin-bottom: 1.6rem;
}

.video-gallery-intro p {
  color: var(--muted);
  font-size: var(--body-size);
  line-height: var(--body-leading);
  text-align: right;
}

.video-gallery__item {
  min-width: 0;
  display: grid;
  gap: 0.85rem;
  align-content: start;
}

.video-gallery__thumb {
  display: block;
  overflow: hidden;
}

.video-gallery__media-shell {
  position: relative;
  display: block;
  aspect-ratio: 16 / 9;
  overflow: hidden;
  background: transparent;
}

.video-gallery__media {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 220ms ease;
}

.video-gallery__play {
  position: relative;
  position: absolute;
  inset: 50% auto auto 50%;
  width: 3.6rem;
  height: 2.5rem;
  background: rgba(24, 24, 22, 0.78);
  transform: translate(-50%, -50%);
}

.video-gallery__play::before {
  content: "";
  position: absolute;
  inset: 50% auto auto 50%;
  width: 0;
  height: 0;
  border-top: 0.55rem solid transparent;
  border-bottom: 0.55rem solid transparent;
  border-left: 0.9rem solid #fff;
  transform: translate(-30%, -50%);
}

.video-gallery__title {
  margin: 0;
  color: var(--text);
  font-size: 1.02rem;
  font-weight: 700;
  line-height: 1.55;
  text-align: right;
}

.video-gallery__body {
  display: grid;
  gap: 0.55rem;
}

.video-gallery__description {
  margin: 0;
  color: var(--muted);
  font-size: 0.97rem;
  line-height: 1.8;
  text-align: right;
  display: -webkit-box;
  -webkit-line-clamp: 3;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

.video-gallery__thumb:hover .video-gallery__media,
.video-gallery__thumb:focus-visible .video-gallery__media {
  transform: scale(1.04);
}

.video-gallery__thumb:focus-visible {
  outline: 2px solid rgba(73, 93, 64, 0.42);
  outline-offset: 0.18rem;
}

.text-link {
  display: inline-flex;
  margin-top: 1rem;
  color: var(--accent-dark);
  font-weight: 700;
}

.contact-block {
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(0, 1.05fr);
  gap: 1.4rem;
  align-items: start;
}

.contact-block__details,
.contact-form {
  padding: 1.6rem;
  border-radius: var(--radius);
  border: 1px solid rgba(213, 200, 180, 0.88);
  background: var(--surface);
  box-shadow: var(--shadow-soft);
}

.contact-form {
  display: grid;
  gap: 0.95rem;
}

.contact-form label {
  display: grid;
  gap: 0.45rem;
  font-weight: 500;
}

.contact-form input,
.contact-form textarea {
  width: 100%;
  border: 1px solid rgba(109, 131, 96, 0.18);
  border-radius: 1rem;
  padding: 0.85rem 1rem;
  background: rgba(255, 255, 255, 0.8);
  color: var(--text);
  font: inherit;
}

.contact-form input:focus,
.contact-form textarea:focus,
.menu-toggle:focus-visible,
.button:focus-visible,
a:focus-visible {
  outline: 3px solid rgba(109, 131, 96, 0.28);
  outline-offset: 3px;
}

.form-note,
.form-status {
  font-size: 0.92rem;
  color: var(--muted);
}

.cta-panel {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.4rem;
  padding: 2rem;
  border-radius: calc(var(--radius) + 0.4rem);
  background:
    linear-gradient(135deg, rgba(73, 93, 64, 0.92), rgba(109, 131, 96, 0.86)),
    radial-gradient(circle at top right, rgba(255, 255, 255, 0.18), transparent 32%);
  color: #fff;
  box-shadow: var(--shadow);
}

.cta-panel .eyebrow,
.cta-panel p {
  color: rgba(255, 255, 255, 0.85);
}

.cta-panel .eyebrow::before {
  background: rgba(255, 255, 255, 0.6);
}

.site-footer {
  padding-top: 0;
  border-top: 0;
  background: #203328;
  color: #f6f2ea;
}

.footer-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 1rem;
}

.footer-card {
  padding: 1.35rem;
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.08);
}

.footer-card h2 {
  font-size: 1.09rem;
  margin-bottom: 1rem;
}

.footer-list {
  list-style: none;
  display: grid;
  gap: 0.55rem;
  color: rgba(246, 242, 234, 0.8);
  font-size: 1.09rem;
}

.footer-social {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
  margin-top: 1rem;
}

.footer-social__link {
  display: inline-flex;
  align-items: center;
  min-height: 2.3rem;
  padding-inline: 0.85rem;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.08);
  color: #f6f2ea;
  font-size: 1.09rem;
}

.footer-gallery {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.7rem;
}

.footer-gallery__item img {
  width: 100%;
  aspect-ratio: 1;
  object-fit: cover;
  border-radius: 0;
}

.footer-bottom {
  padding-block: 1.2rem 2rem;
  text-align: center;
  color: rgba(246, 242, 234, 0.7);
  font-size: 1.09rem;
}

.legacy-content {
  display: grid;
  gap: 1rem;
  padding: 1.75rem;
  border-radius: var(--radius);
  border: 1px solid rgba(213, 200, 180, 0.88);
  background: var(--surface);
  box-shadow: var(--shadow-soft);
}

.legacy-content p,
.legacy-content li,
.legacy-content blockquote {
  color: var(--text);
}

.legacy-content ol,
.legacy-content ul {
  display: grid;
  gap: 0.75rem;
  padding-inline-start: 1.4rem;
}

.legacy-content blockquote {
  margin: 0;
  padding: 1rem 1.2rem;
  border-inline-start: 4px solid var(--clay);
  background: rgba(168, 118, 79, 0.08);
  border-radius: 1rem;
}

.legacy-content a {
  color: var(--accent-dark);
  text-decoration: underline;
  text-underline-offset: 0.18em;
}

.split-layout {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: 1.5rem;
  align-items: start;
}

.stack {
  display: grid;
  gap: 1rem;
}

.section-gap-xs {
  margin-top: 0.8rem;
}

.section-gap-sm {
  margin-top: 1rem;
}

.section-gap-md {
  margin-top: 1.2rem;
}

.section-gap-lg {
  margin-top: 1.25rem;
}

.surface-panel {
  padding: 1.6rem;
  border-radius: var(--radius);
  background: var(--surface);
  border: 1px solid rgba(213, 200, 180, 0.88);
  box-shadow: var(--shadow-soft);
}

.story-section {
  display: grid;
  justify-items: center;
}

.story-section__image {
  margin: 0;
  width: 100%;
  max-width: 23.04rem;
}

.story-section__image img {
  width: 100%;
  height: auto;
  display: block;
}

.story-section__content {
  display: grid;
  gap: 1.15rem;
  direction: rtl;
  width: min(100%, 44rem);
}

.story-section__layout {
  display: grid;
  direction: ltr;
  grid-template-columns: minmax(13.44rem, 19.2rem) minmax(0, 1fr);
  gap: 1.75rem;
  align-items: start;
}

.story-section__title {
  text-align: right;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.story-section__rule {
  width: 100%;
  height: 1px;
  background: rgba(128, 130, 126, 0.45);
}

.story-section__body {
  display: grid;
  gap: 1rem;
  direction: rtl;
}

.story-section__body p {
  color: var(--text);
  font-size: 0.864rem;
  line-height: 1.9;
}

.practice-article {
  padding-block: 4.5rem 2rem;
}

.practice-article__content {
  width: min(100%, 44rem);
  margin-inline: auto;
  display: grid;
  gap: 1.35rem;
  direction: rtl;
}

.practice-article__title {
  text-align: right;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.practice-article__rule {
  width: 100%;
  height: 1px;
  background: rgba(128, 130, 126, 0.45);
}

.practice-article__image {
  margin: 0;
  width: 100%;
}

.practice-article__image--top img {
  border-radius: 0;
  box-shadow: 0 22px 48px rgba(56, 53, 44, 0.16);
  max-height: 30rem;
  object-fit: cover;
}

.practice-article__image img {
  width: 100%;
  height: auto;
  display: block;
}

.practice-article__body {
  display: grid;
  gap: 1rem;
}

.practice-article__body p {
  color: var(--text);
  font-size: 1rem;
  line-height: 1.9;
}

.bullet-list--article {
  margin-top: 0.35rem;
}

.about-page {
  padding-block: 4.5rem 2rem;
}

.about-page__content {
  width: min(100%, 48rem);
  margin-inline: auto;
  display: grid;
  gap: 1.35rem;
  direction: rtl;
}

.about-page__image {
  margin: 0;
  border-radius: 0;
  overflow: hidden;
  box-shadow: 0 22px 48px rgba(56, 53, 44, 0.16);
}

.about-page__image img {
  display: block;
  width: 100%;
  max-height: 30rem;
  object-fit: cover;
}

.about-page__title {
  text-align: right;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.about-page__rule {
  width: 100%;
  height: 1px;
  background: rgba(128, 130, 126, 0.45);
}

.about-page__body {
  display: grid;
  gap: 1rem;
}

.about-page__lead,
.about-page__body p,
.about-page__body li {
  color: var(--text);
  font-size: 1rem;
  line-height: 1.9;
}

.about-page__lead {
  font-size: 1.1rem;
  font-weight: 600;
}

.about-page__body h2 {
  margin: 0.75rem 0 0;
  color: var(--ink);
  font-family: "Open Sans", sans-serif;
  font-size: 1.55rem;
  font-weight: 400;
  line-height: 1.3;
}

.about-page__body ol {
  margin: 0;
  padding-inline-start: 1.4rem;
}

.method-weapons {
  padding-block: 4.5rem 2rem;
}

.method-weapons__content {
  width: min(100%, 72rem);
  margin-inline: auto;
  display: grid;
  gap: 1.35rem;
  direction: rtl;
}

.method-weapons__title {
  text-align: right;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.method-weapons__rule {
  width: 100%;
  height: 1px;
  background: rgba(128, 130, 126, 0.45);
}

.method-weapons__grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 2rem 1.7rem;
  padding-top: 0.65rem;
}

.method-weapons__item {
  display: grid;
  gap: 0.95rem;
  align-content: start;
}

.method-weapons__media {
  margin: 0;
  overflow: hidden;
  border-radius: 0;
  box-shadow: 0 22px 48px rgba(56, 53, 44, 0.16);
  background: rgba(236, 228, 215, 0.45);
}

.method-weapons__media img {
  width: 100%;
  aspect-ratio: 5 / 4;
  object-fit: cover;
  display: block;
}

.method-weapons__item:first-child .method-weapons__media img {
  object-position: center 38%;
}

.method-weapons__item:nth-child(2) .method-weapons__media img {
  object-position: center 34%;
}

.method-weapons__item:nth-child(3) .method-weapons__media img {
  object-position: center 28%;
}

.method-weapons__item:nth-child(4) .method-weapons__media img {
  object-position: center 42%;
}

.method-weapons__item-title {
  margin: 0;
  color: var(--ink);
  font-family: "Open Sans", sans-serif;
  font-size: 1.42rem;
  font-weight: 400;
  line-height: 1.25;
  text-align: right;
}

.personal-training-page {
  padding-block: 4.5rem 2rem;
}

.personal-training-page__content {
  width: min(100%, 48rem);
  margin-inline: auto;
  display: grid;
  gap: 1.35rem;
  direction: rtl;
}

.personal-training-page__image {
  margin: 0;
  border-radius: 0;
  overflow: hidden;
  box-shadow: 0 22px 48px rgba(56, 53, 44, 0.16);
}

.personal-training-page__image img {
  display: block;
  width: 100%;
  max-height: 30rem;
  object-fit: cover;
  object-position: center 36%;
}

.personal-training-page__title {
  text-align: right;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.personal-training-page__rule {
  width: 100%;
  height: 1px;
  background: rgba(128, 130, 126, 0.45);
}

.personal-training-page__body {
  display: grid;
  gap: 1.45rem;
}

.personal-training-page__section {
  display: grid;
  gap: 0.55rem;
}

.personal-training-page__section h2 {
  margin: 0;
  color: var(--ink);
  font-family: "Open Sans", sans-serif;
  font-size: 1.55rem;
  font-weight: 400;
  line-height: 1.3;
}

.personal-training-page__section h2.personal-training-page__section-title--emphasis {
  font-weight: 700;
}

.personal-training-page__section p {
  margin: 0;
  color: var(--text);
  font-size: 1rem;
  line-height: 1.9;
}

.articles-page {
  padding-block: 4.5rem 2rem;
}

.articles-page__content {
  width: min(100%, 74rem);
  margin-inline: auto;
  display: grid;
  gap: 2.25rem;
  direction: rtl;
}

.articles-page__header {
  display: grid;
  gap: 0.9rem;
  max-width: 42rem;
  text-align: right;
}

.articles-page__title {
  margin: 0;
  text-align: right;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.articles-page__lead {
  margin: 0;
  color: var(--muted);
  font-size: 1.04rem;
  line-height: 1.9;
  max-width: 36rem;
}

.articles-page__rule {
  width: 100%;
  height: 1px;
  background: rgba(128, 130, 126, 0.45);
}

.articles-page__list {
  display: grid;
}

.articles-page__item {
  display: grid;
  grid-template-columns: minmax(0, 1fr) clamp(19.5rem, 34vw, 25rem);
  gap: clamp(1.45rem, 2.2vw, 2.1rem);
  align-items: start;
  padding-block: 2.75rem;
  border-bottom: 1px solid rgba(128, 130, 126, 0.2);
}

.articles-page__item:first-child {
  padding-top: 0.5rem;
}

.articles-page__item:last-child {
  border-bottom: 0;
  padding-bottom: 0;
}

.articles-page__media {
  display: block;
  aspect-ratio: 16 / 10;
  overflow: hidden;
  background: rgba(222, 214, 199, 0.35);
  width: 100%;
  order: 2;
  justify-self: end;
}

.articles-page__media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 48%;
  transition: transform 220ms ease;
}

.articles-page__item:hover .articles-page__media img,
.articles-page__item:focus-within .articles-page__media img {
  transform: scale(1.02);
}

.articles-page__item-content {
  display: grid;
  gap: 0.9rem;
  align-content: start;
  max-width: 38rem;
  order: 1;
  text-align: right;
}

.articles-page__meta {
  margin: 0;
  color: var(--muted);
  font-size: 0.92rem;
  line-height: 1.6;
}

.articles-page__item-title {
  margin: 0;
}

.articles-page__item-rule {
  width: min(100%, 12rem);
  height: 1px;
  background: rgba(128, 130, 126, 0.32);
}

.articles-page__link {
  color: var(--ink);
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.38rem, 2.1vw, 2.12rem);
  font-weight: 300;
  line-height: 1.25;
  text-decoration: none;
  transition: color 180ms ease;
}

.articles-page__excerpt {
  margin: 0;
  color: var(--text);
  font-size: 1rem;
  line-height: 1.95;
  max-width: 66ch;
}

.articles-page__read-more {
  width: fit-content;
  color: var(--accent-dark);
  font-size: 0.98rem;
  line-height: 1.5;
  text-decoration: none;
  padding-bottom: 0.15rem;
  border-bottom: 1px solid rgba(73, 93, 64, 0.28);
  transition: color 180ms ease, border-color 180ms ease;
}

.articles-page__link:hover,
.articles-page__link:focus-visible {
  color: var(--accent-dark);
}

.articles-page__read-more:hover,
.articles-page__read-more:focus-visible {
  color: var(--ink);
  border-color: rgba(33, 46, 27, 0.45);
}

.articles-page__link:focus-visible {
  outline: none;
  text-decoration: underline;
  text-underline-offset: 0.22em;
}

.articles-page__read-more:focus-visible {
  outline: none;
}

.article-page {
  padding-block: 4.5rem 2rem;
}

.article-page__content {
  width: min(100%, 56rem);
  margin-inline: auto;
  display: grid;
  gap: 1.35rem;
  direction: rtl;
}

.article-page__title {
  text-align: right;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.article-page__rule {
  width: 100%;
  height: 1px;
  background: rgba(128, 130, 126, 0.45);
}

.article-page__image {
  margin: 0;
  overflow: hidden;
  border-radius: 0;
  background: rgba(222, 214, 199, 0.35);
  box-shadow: var(--shadow-soft);
}

.article-page__image img {
  width: 100%;
  max-height: 32rem;
  object-fit: cover;
  object-position: center 42%;
  display: block;
}

.article-page__body {
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
  gap: 1.1rem;
}

.article-page__body p,
.article-page__body li,
.article-page__body blockquote {
  font-size: 1rem;
  line-height: 1.95;
}

.article-page__body blockquote {
  padding: 0.25rem 1.1rem;
  border-inline-start: 2px solid rgba(128, 130, 126, 0.32);
  background: transparent;
  border-radius: 0;
}

.practice-split {
  padding-block: 4.5rem 2rem;
}

.practice-split__content {
  width: min(100%, 54rem);
  margin-inline: auto;
  display: grid;
  gap: 1.35rem;
  direction: rtl;
}

.practice-split__title {
  text-align: right;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.practice-split__rule {
  width: 100%;
  height: 1px;
  background: rgba(128, 130, 126, 0.45);
}

.practice-split__hero {
  margin: 0;
  border-radius: 0;
  overflow: hidden;
  box-shadow: 0 22px 48px rgba(56, 53, 44, 0.16);
}

.practice-split__hero img {
  width: 100%;
  max-height: 30rem;
  object-fit: cover;
  display: block;
}

.practice-split__body {
  display: grid;
  gap: 1rem;
  direction: rtl;
}

.practice-split__body p {
  color: var(--text);
  font-size: 1rem;
  line-height: 1.9;
  text-align: right;
}

.schedule-page {
  padding-block: 4.5rem 2rem;
}

.schedule-page__content {
  width: min(100%, 72rem);
  margin-inline: auto;
  display: grid;
  gap: 1.35rem;
}

.schedule-page__title {
  text-align: right;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.schedule-page__image {
  margin: 0;
  border-radius: 0;
  overflow: hidden;
  box-shadow: 0 22px 48px rgba(56, 53, 44, 0.16);
}

.schedule-page__image img {
  display: block;
  width: 100%;
  max-height: 28rem;
  object-fit: cover;
  object-position: center 28%;
}

.schedule-page__rule {
  width: 100%;
  height: 1px;
  background: rgba(128, 130, 126, 0.45);
}

.meditation-page {
  padding-block: 4.5rem 2rem;
}

.meditation-page__content {
  width: min(100%, 60rem);
  margin-inline: auto;
  display: grid;
  gap: 1.35rem;
  direction: rtl;
}

.meditation-page__title {
  text-align: right;
  font-family: "Open Sans", sans-serif;
  font-size: clamp(1.43rem, 3vw, 3.15rem);
  font-weight: 300;
  line-height: 1.1;
}

.meditation-page__rule {
  width: 100%;
  height: 1px;
  background: rgba(128, 130, 126, 0.45);
}

.meditation-page__hero {
  margin: 0;
  border-radius: 0;
  overflow: hidden;
  box-shadow: 0 22px 48px rgba(56, 53, 44, 0.16);
}

.meditation-page__hero img {
  width: 100%;
  max-height: 30rem;
  object-fit: cover;
  display: block;
}

.meditation-page__body,
.meditation-page__intro,
.meditation-page__section {
  display: grid;
  gap: 1rem;
  direction: rtl;
}

.meditation-page__body {
  gap: 2rem;
}

.meditation-page__body p,
.meditation-page__body li {
  color: var(--text);
  font-size: 1rem;
  line-height: 1.9;
  text-align: right;
}

.meditation-page__quote {
  margin: 0;
  display: grid;
  gap: 0.85rem;
  padding-inline-start: 1.1rem;
  border-inline-start: 2px solid rgba(128, 130, 126, 0.32);
}

.meditation-page__quote p {
  font-size: 1.14rem;
  font-style: italic;
  line-height: 2;
  color: var(--accent-dark);
}

.meditation-page__quote footer {
  font-size: 0.95rem;
  font-style: italic;
  color: rgba(83, 72, 58, 0.8);
}

.meditation-page__section h2 {
  font-size: 1.45rem;
  line-height: 1.3;
  color: var(--accent-dark);
}

.meditation-page__list {
  margin: 0;
  padding-inline-start: 1.25rem;
  display: grid;
  gap: 0.35rem;
}

.about-flow {
  gap: 1.4rem;
  max-width: 58rem;
  margin-inline: auto;
}

.about-flow h3 {
  color: var(--accent-dark);
}

.about-flow ol {
  margin: 0;
}

.about-inline-image {
  max-width: 14rem;
  margin-inline: auto;
  margin-bottom: 0;
}

.portrait-image {
  display: block;
  width: 100%;
  margin-bottom: 1rem;
}

.portrait-image--home {
  max-width: 16rem;
  margin-inline: auto 0;
}

.testimonials-page__content,
.articles-page__content,
.method-weapons__content,
.schedule-page__content {
  width: min(100%, var(--content-width));
}

.story-section__content,
.practice-article__content,
.about-page__content,
.personal-training-page__content,
.article-page__content,
.practice-split__content,
.meditation-page__content {
  width: min(100%, var(--content-narrow));
}

.hero__content--minimal h1,
.page-intro__inner h1,
.testimonials-page__title,
.story-section__title,
.practice-article__title,
.about-page__title,
.method-weapons__title,
.personal-training-page__title,
.articles-page__title,
.article-page__title,
.practice-split__title,
.schedule-page__title,
.meditation-page__title,
.trial-signup__content h2 {
  font-family: var(--font-heading);
  font-size: var(--page-title-size);
  font-weight: 600;
  line-height: 1.05;
  letter-spacing: -0.02em;
}

.section-heading h2,
.about-page__body h2,
.personal-training-page__section h2,
.method-weapons__item-title,
.testimonial-card__name,
.testimonial-card__heading,
.articles-page__link,
.meditation-page__section h2,
.card h3,
.footer-card h2 {
  font-family: var(--font-heading);
  font-size: var(--subhead-size);
  font-weight: 600;
  line-height: 1.25;
}

.lead,
.page-intro__text p,
.story-section__body p,
.practice-article__body p,
.about-page__lead,
.about-page__body p,
.about-page__body li,
.personal-training-page__section p,
.articles-page__excerpt,
.article-page__body p,
.article-page__body li,
.article-page__body blockquote,
.practice-split__body p,
.meditation-page__body p,
.meditation-page__body li,
.testimonials-page__lead,
.articles-page__lead,
.testimonial-card__body p,
.card p,
.card__meta-line,
.gallery-item figcaption,
.footer-list,
.footer-bottom p {
  font-size: var(--body-size);
  line-height: var(--body-leading);
}

.story-section__body,
.practice-article__body,
.about-page__body,
.practice-split__body,
.meditation-page__intro,
.meditation-page__section,
.page-intro__text,
.personal-training-page__section {
  gap: 1rem;
}

.page-title-rule,
.testimonials-page__rule,
.story-section__rule,
.practice-article__rule,
.about-page__rule,
.method-weapons__rule,
.personal-training-page__rule,
.articles-page__rule,
.article-page__rule,
.practice-split__rule,
.schedule-page__rule,
.meditation-page__rule {
  width: min(100%, 12rem);
  height: 1px;
  background: var(--title-rule);
}

.card,
.contact-block__details,
.contact-form,
.page-intro__inner,
.schedule-shell {
  border-radius: var(--radius);
}

.gallery-item img,
.footer-gallery__item,
.story-section__image,
.articles-page__media,
.method-weapons__media,
.personal-training-page__image,
.about-page__image,
.practice-article__image,
.practice-split__hero,
.schedule-page__image,
.meditation-page__hero,
.article-page__image {
  border-radius: 0;
  box-shadow: var(--shadow-soft);
}

.articles-page__media {
  overflow: hidden;
}

.story-section__image img,
.gallery-item img,
.footer-gallery__item img,
.articles-page__media img,
.method-weapons__media img,
.personal-training-page__image img,
.about-page__image img,
.practice-article__image img,
.practice-split__hero img,
.schedule-page__image img,
.meditation-page__hero img,
.article-page__image img {
  border-radius: 0;
}

.free-trial-image-section {
  padding-block: var(--section-spacing);
}

.free-trial-image-frame {
  width: min(100%, 33.5rem);
  margin: clamp(1rem, 2vw, 1.5rem) auto;
}

.free-trial-image-frame img {
  width: 100%;
  height: auto;
  object-fit: contain;
}

@media (max-width: 1080px) {
  .card-grid--features {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .testimonial-card.rtl-card {
    grid-template-columns: minmax(0, 1fr) clamp(14rem, 30vw, 17rem);
  }

  .testimonial-card.ltr-card {
    grid-template-columns: clamp(14rem, 30vw, 17rem) minmax(0, 1fr);
  }

  .articles-page__item {
    grid-template-columns: minmax(0, 1fr) clamp(16rem, 29vw, 20rem);
    gap: 1.6rem;
  }

  .footer-grid,
  .contact-block,
  .page-intro__inner,
  .split-layout {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 900px) {
  .menu-toggle {
    display: inline-flex;
  }

  .testimonial-card.rtl-card,
  .testimonial-card.ltr-card {
    grid-template-columns: 1fr;
    gap: 1.35rem;
    padding-block: 2.2rem;
  }

  .testimonial-card__media {
    width: min(100%, 20rem);
  }

  .testimonial-card.rtl-card .testimonial-card__media,
  .testimonial-card.ltr-card .testimonial-card__media {
    order: 1;
    justify-self: start;
  }

  .testimonial-card.rtl-card .testimonial-card__content,
  .testimonial-card.ltr-card .testimonial-card__content {
    order: 2;
    max-width: none;
  }

  .articles-page__item {
    grid-template-columns: 1fr;
    gap: 1.3rem;
    padding-block: 2.2rem;
  }

  .articles-page__media {
    order: 1;
    width: min(100%, 34rem);
    justify-self: start;
  }

  .articles-page__item-content {
    order: 2;
    max-width: none;
  }

  .main-nav {
    position: absolute;
    top: calc(100% + 0.65rem);
    inset-inline: 1rem;
    display: grid;
    gap: 1rem;
    padding: 1rem;
    border-radius: 1.5rem;
    background: rgba(255, 251, 245, 0.98);
    border: 1px solid rgba(213, 200, 180, 0.9);
    box-shadow: var(--shadow);
    opacity: 0;
    pointer-events: none;
    transform: translateY(-0.4rem);
    transition: opacity 180ms ease, transform 180ms ease;
  }

  .site-header[data-menu-open="true"] .main-nav {
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
  }

  .nav-list,
  .nav-actions {
    display: grid;
  }

  .nav-parent-shell {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: center;
  }

  .nav-submenu-toggle {
    display: inline-flex;
  }

  .nav-submenu {
    position: static;
    visibility: visible;
    opacity: 1;
    pointer-events: auto;
    transform: none;
    min-width: 0;
    margin-top: 0.35rem;
    padding: 0.45rem;
    border: 1px solid rgba(190, 177, 156, 0.85);
    box-shadow: 0 12px 28px rgba(78, 65, 48, 0.1);
    background: rgba(242, 236, 226, 0.92);
    display: none;
  }

  .nav-item--has-children {
    display: block;
    padding-block-end: 0;
    margin-block-end: 0;
  }

  .nav-link--parent {
    width: 100%;
    justify-content: flex-start;
  }

  .nav-item--has-children .nav-submenu {
    display: none;
  }

  .nav-item--has-children[data-open="true"] .nav-submenu {
    display: grid;
  }
}

@media (max-width: 760px) {
  .hero__content {
    padding-block: 6.2rem 3.25rem;
  }

  .section,
  .page-intro {
    padding-block: 3rem;
  }

  .page-intro__inner {
    padding: 1.4rem;
  }

  .articles-page__content {
    gap: 1.75rem;
  }

  .testimonials-page__content {
    gap: 1.75rem;
  }

  .testimonials-page__lead {
    font-size: 1rem;
    line-height: 1.85;
  }

  .articles-page__lead {
    font-size: 1rem;
    line-height: 1.85;
  }

  .articles-page__item {
    gap: 1.1rem;
    padding-block: 1.9rem;
  }

  .testimonial-card.rtl-card,
  .testimonial-card.ltr-card {
    gap: 1.15rem;
    padding-block: 1.9rem;
  }

  .testimonial-card__media {
    width: min(100%, 16.5rem);
  }

  .testimonial-card__name {
    font-size: clamp(1.3rem, 7vw, 1.72rem);
  }

  .testimonial-card__body p {
    font-size: 0.98rem;
    line-height: 1.85;
  }

  .articles-page__media {
    width: 100%;
    aspect-ratio: 4 / 3;
  }

  .articles-page__link {
    font-size: clamp(1.3rem, 7vw, 1.72rem);
  }

  .articles-page__excerpt {
    font-size: 0.98rem;
    line-height: 1.85;
    max-width: 100%;
  }

  .method-weapons__grid {
    grid-template-columns: 1fr;
    gap: 1.7rem;
  }

  .card-grid,
  .card-grid--features,
  .card-grid--compact,
  .gallery-grid,
  .gallery-grid--compact,
  .footer-grid,
  .video-gallery {
    grid-template-columns: 1fr;
  }

  .trial-form__row {
    grid-template-columns: 1fr;
  }

  .trial-signup__grid {
    padding-block: 3rem;
  }

  .trial-form__actions .button {
    width: 100%;
    max-width: 18rem;
  }

  .story-section__image {
    max-width: 20.74rem;
    margin-inline: auto;
  }

  .testimonial-card.rtl-card,
  .testimonial-card.ltr-card {
    grid-template-columns: 1fr;
  }

  .testimonial-card__media {
    order: 1;
    justify-self: center;
  }

  .testimonial-card__content {
    order: 2;
  }

  .testimonial-image {
    width: 100%;
    max-width: 320px;
    height: auto;
  }

  .story-section__layout {
    direction: rtl;
    grid-template-columns: 1fr;
  }

  .cta-panel {
    align-items: start;
    flex-direction: column;
  }

  .schedule-shell {
    overflow: visible;
    border: 0;
    background: transparent;
    box-shadow: none;
  }

  .schedule-table,
  .schedule-table thead,
  .schedule-table tbody,
  .schedule-table tr,
  .schedule-table th,
  .schedule-table td {
    display: block;
    width: 100%;
    min-width: 0;
  }

  .schedule-table thead {
    display: none;
  }

  .schedule-table tbody {
    display: grid;
    gap: 1rem;
  }

  .schedule-table tr {
    padding: 1rem;
    border-radius: var(--radius);
    border: 1px solid rgba(213, 200, 180, 0.88);
    background: var(--surface);
    box-shadow: var(--shadow-soft);
  }

  .schedule-table td {
    padding: 0.35rem 0;
    border-bottom: 0;
  }

  .schedule-table td::before {
    content: attr(data-label) ": ";
    color: var(--accent-dark);
    font-weight: 700;
  }
}
