דוג'ו-בהרים-טאי-צ'י-צ'י-גונג-מדיטציה

Tai Chi, Qigong & Meditaion
Retreat in Crete

― May 31- June 7 ―

Training and rest in harmony.
Tai Chi • Qi Gong • Meditation
Reconnect. Rebalance.
Return to yourself.

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Room to Breathe

A spacious schedule that includes rest, silence and unstructured time.

Intimate & Personal

A small group that allows space for personal attention, connection and presence.

Nature as a Teacher

Daily practice guided by the land, the sea and the open skies of Crete.

Embodied, Not Rushed

Practices that respect your body, your rhythm, and where you are right now — without pressure or performance.

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This year, in addition to practicing Tai Chi and Meditation, we will also learn the
Wudang Style Five Animals Qi Gong

A unique practice in this year’s Tai Chi & Meditation Retreat

I will introduce a rare and transformative practice from the Wudang tradition:
The Five Animals Qi Gong — Tortoise, Crane, Snake, Tiger, and Dragon.

Each animal embodies a different quality of movement, energy, and inner strength. Together, they create a dynamic, enjoyable practice that improves both health and martial understanding.

Dragon (龍)

Whole-body spiraling, vitality, internal force

Tiger (虎)

Strength, courage, tendon conditioning

Snake (蛇)

Spine mobility, fluidity, soft internal power

Crane (鶴)

Balance, lightness, opening the chest and lungs

Tortoise (龜)

Deep grounding, calming the mind, nourishing inner strength

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Marek Wajsman

Marek Wajsman

Marek Wajsman is a Tai Chi, Qi Gong, and Meditation teacher (Aikido 5th Dan) with more than 45 years of experience practicing  internal martial arts.

His teaching emphasizes natural, practical methods that cultivate balance, resilience, and well-being.
With calm presence and thoughtful guidance, he creates an environment where movement, breath, and mindfulness integrate naturally.

Daily Activities

Sunrise Training: Tai Chi, Qi Gong, and Meditation
Sunset Training: A peaceful way to end the day
Free Time: Relax and unwind, explore the island

Accommodation

We will stay in a small, simple hotel by the sea.

Price per person (double room): €1260 (Half Board)

Price per person  (single room): €1430 (Half Board)

The Price Includes

  • Daily training sessions

  • Accommodations

  • Car rental (shared among three people)

Note: Plane tickets, travel insurance, and car fuel are not included.

Registration Details

  • Deposit: €300 to secure your spot.
  • Limited Availability: Only 15 participants.

Cancellation Policy

  • Retreat participation may be cancelled until Feb. 20th at no cost.
  • Until  April 1st no return of deposit (300 €).
  • Until  May 1st cancellation involves a payment of 50% of the workshop cost.
  • After May 1st  full payment is required.

Join the Retreat

Leave your details and I will contact you shortly.
Waiting for you to join me on this journey!

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