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1.
About Yiquan.
2. Grandmaster Sifu Fong Ha.
3. This Year Seminar Subject.
4. Mountain
Dojo Workshop
5. OM
Center Retreat
6.
Registration
martial system
The martial system
of standing is called Zhan Zhuang. Zhan means standing, Zhuang means
foundation; together they mean standing foundation.
This is a practice of
stillness (unlike the practice of movement in other systems) that will
generate all the necessary knowledge for the martial artist. Hence, this is
a supreme practice, because there is nothing you should do: do not think, do
not move. These are actually the highest values of the Daoist practice. When
the body does not move, you cultivate your chi — internal energy. When the
mind does not move you cultivate your Shen - your vitality. Usually we train
our body, we program it do all sorts of things. By simply
standing, we train ourselves just to be, instead of to act. standing is just
allowing the natural ability to work.
The greatest way of the Dao is to
follow the self-nature. Practicing Zhan Zhuang regularly helps us break
through a lifetime of old habits and programmed patterns of posture and
movement.
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Grandmaster Sifu Fong H
Grandmaster Sifu Fong Ha
started
his formal training in Tai Chi Chuan in 1953 first with Master
Tung Ying-Chieh and after his death with Master
Yang Sau-Chung , the eldest son of the legendary
Yang Cheng-fu. His training in the Internal System of Martial
Arts, Yiquan, was with Master
Han Xing-Yuan, a disciple of Master
Wang Hsin-Chai, the founder of Yiquan also known as Dachenquan. Master Fong is famous for
his simple and clear way of teaching. He has developed a unique approach for
internal martial arts combining Taiji and Yiquan. He emphases the classic
and the fundamental principles of Taiji. In this way the practitioner
develops deep understanding of the art. He develops internal power that
project outward into his everyday life.
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This
year SeminarsThis
Year Seminar
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We will practice the
Zhan Zhuang standing
meditation.
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Learn movements from Taiji (Traditional
Yang style), by
applying the three steps of cultivation, manifestation, and utilization we
will see how one
can turn simple movement into fine skill.
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Ba Duan
Jin - Eight Peaces Brocade
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Yi
Jin Jing
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Taichi Ruller.
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San
Sao
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Effortless
Push Hands.
Grandmaster Fong Ha on the
web
www.fongha.com
*Morning class will be taught by Marek. The class is in Hebrew and will
emphasize forms of Push hands and San Sao.
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Mountain Dojo
Mevo Beitar - Israel
3rd - 5th April
Time
Table & Tuition
Thur. :
17:30-20:30 200 NIS + refreshments
Friday :
9:30-17:00 370 NIS
+ lunch
Sat. :
9:30-17:00 370 NIS
+ lunch
*
For the whole workshop 850 NIS meals included
The workshop is during Tourist high Season , we recommend to
reserve room as soon as possible.
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OM_center_Beit_Oren
OM Center Retreat 8th-12th
of April
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This
year Retreat will be in the OM
Center
Guest House that is in the Kibbutz Beit Oren. The Center is in the
hart of Carmel Nature reserve forest near Haifa overlooking the sea.
This is a perfect spot for Qigong cultivation practice. The
workshop is during the spring season of flowers blossom. So beside
practice one
can walk around the forest to some panoramic scenery view spots or just relax on
the Hotel lawns. The hotel Spa offers
verity of treatments.
More details about the OM Center
www.omcenter.co.il
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The Retreat starts
at 09:00 am in the morning.
It will finish on Saturday the
12th of April
18:00
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Daily
activity Schedule:
- Sunrise Practice 6:30 - 8:00 with Marek
- Morning Practice 9:30 -12:00 with Sifu Fong Ha
- Sunset Practice 16:00 -19:00 with Sifu Fong Ha
Evenings are free. However there might be some
additional fun activities.
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The Tuition is
980 NIS,
One day 280 NIS
(*possible only to start from
the beginning of Retreat)
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Accommodation
(full board) 8th
to the 12th of April.
Special Prices for the Retreat guests!
Person in
Bedouin Tent
750 NIS
Person in a Triple room
830 NIS
Person in a Double room
980 NIS
Person in a Single room 1290
NIS
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The Retreat is during " high tourist season",
and so we have a limited number of rooms,
therefore we
recommend to make reservations as
soon as possible.
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The Retreat is in
English, however the morning classes given by Marek will be in
Hebrew. Please write if you need translation,
we will try to assist.
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We request
not to filming during the retreat.
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To insure your
participation please send a cheque for the registration fee of
180 NIS to the address
bellow.
In case of
cancellation after 13th of March this is non refundable.
The School of
Taichi and Qigong Jerusalem
P.o.Box 8517,
Jerusalem, 91084,
Israel
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